Tools & Resources

Below are some online tools and resources to help you learn more about the risks that e-cigarettes pose. 

Cessation Resources for Teens

  • My Life, My Quit– a free youth quit-tobacco and vaping program that offers real-time coaching sessions via live text messaging, online chat or phone. Teens can sign up at or text “Start My Quit” to 855-891-9989.
  • Smoke Free Teen– Free text message quit tobacco service. 24/7 encouragement, advice and tips. Teens can sign up at or text “QUIT” to iQuit (47848).
  • This is Quitting– a free Truth Initiative quit program for teens. Teens can sign up at This is Quitting or text “DITCHJUUL” to 88709.