Tobacco Cessation Resources

Quitlines

MI Tobacco Quitlink
1.800.784.8669 English
1.855.335.3569 Spanish

National Cancer Institute 
Toll-free hotline: 1.877.448.7848

The National Cancer Institute’s trained counselors are available to provide information and help with quitting in English or Spanish. Monday through Friday, 8:00 a.m. to 8:00 p.m. Eastern Time.

Websites

• American Heart Association – American Heart Association provides information about tobacco as well as how to quit. Includes quizzes, resources, and tips.
• American Lung Association – Provides support for tobacco cessation and free “Help for Smokers and Other Tobacco Users” guide.
• Become an EX – Become an Ex-smoker provides information on how to quit smoking, quitting, committing to quit, and developing a quit plan.
• CDC Tips from Former Smokers – This campaign offers insight into the lives of people who are living with serious long-term health problems from smoking and secondhand smoke exposure. Includes facts and statistics about how tobacco can affect illnesses and conditions.
• Michigan Department of Health and Human Services, Tobacco Section – This website provides information and resources to help people quit using tobacco.
• Smokefree.gov – Provides Smokefree TXT services, apps, a quit plan, and a personalized quit experience for those trying to stop smoking.
• SmokefreeTeen – Smokefree.gov website that provides free, accurate information and assistance to help teenagers quit smoking and stay tobacco-free.
• SmokefreeVeterans – Smokefree.gov website that provides free, accurate information and assistance to help veterans quit smoking and stay tobacco-free.

Devices & Tools

• SmokefreeTXT: For adults and young adults. Text the word QUIT to 47848 or sign up online.
• SmokefreeVET: For military veterans. Text VET to 47848 and VETesp to 47848 for Spanish, or sign up online.
• quitSTART Smartphone App Smokefree.gov’s smartphone app that helps you track your quit smoking progress, receive motivational reminders, encouragement, and more.